Eating and Drinking With Invisalign Aligners
Eating with Invisalign Aligners
The Invisalign treatment plan offers a lot of flexibility in terms of what you can eat and drink. But there are some things you should avoid to keep your aligners clean and healthy during treatment. Sticky foods, such as caramel and gum, can cling to your teeth and may cause residues that are difficult to remove or get trapped when you put the aligners back in. You should also minimize crunchy and hard foods to protect your teeth from injury.
Foods that have dentures near me strong pigments, such as beets and berries, may stain your aligners. You should try to eat these foods only occasionally and make sure you rinse your mouth and brush your teeth before putting in the aligners.
You can safely consume softer fruits and vegetables, such as bananas and steamed carrots, dairy products like yogurt and milk, and proteins, such as eggs, fish, and tofu, provided they are cooked to a soft consistency. Grains, such as quinoa, rice, and pasta, are also safe. Just make sure they are well-cooked and that you have thoroughly rinsed your mouth before putting in the aligners.
Eating with Invisalign Aligners: Do’s, Don’ts, and Pro Tips
Remember to always take out your aligners before eating or drinking, except for water. This simple step wards off damage, stains, and food remnants. It also helps prevent you from accidentally biting your tongue or cheek while eating or drinking. For more guidance, schedule an appointment with your orthodontist to discuss the specifics of your treatment plan.
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